Greetings and all good wishes for The New Year 2004.
Are you filled with hope and optimism for the coming year or is it just another day, another same old year in your world? January in many parts is considered a winter month; does the weather get you down? Do you long for the sun? Or do you wrap up go for walks and enjoy the winter elements anyway? The cold will not last forever not in the seasons or in our lives spring rebirth new ways and directions are always only around the corner.

Wish List.
Instead of making New Years resolutions this year try making a 2004 wish list instead. Simply write down those things that you would like to achieve, gain, have happen, or let go of this coming year. Write down something big or small for every area of your life include relationships career, finances, spirituality, health etc. Keep your list to the point and as simple as possible, when finished keep it in a place where you can refer to it from time to time, in sight in mind. When you look back at your list a year from now you may well be quite amazed at how many of your wishes turned into concrete reality. Creating reality is not all about hard work and grief, its much more about intent, focus, with both open minds and emotions and deciding how we want our lives to be.

Relationships.
What about relationships? Our relationships with ourselves, other people, and indeed the world in 2004? Do you dream of peace fulfillment and harmony? What are you doing to make that dream happen? The great news is that we are no insignificant beings but we are each free and powerful beings and that peace harmony and fulfillment are all possible. First we need to have peace within ourselves, which means looking at and being honest, and working through all of those things that keep us from being with the peace within ourselves. Before we can be kind generous and loving to other people we must be all of those things to and with ourselves, for most people that is the hardest thing. Practice saying every single day "I love myself completely without condition" It will become easier and easier and more and more true don’t give up it is a first basic but vitally important step.

Giving up.
How many of us each year say I am going to quit smoking, drinking, loose weight etc.? There is no point in beating ourselves up, everything works in its own time, and we need to get a sense first of our own time that means taking time for ourselves. Realize that "Its easy to let go of things when we have finished with them” until that point embrace who and what you are being today, don’t wait until tomorrow to embrace yourself, love yourself now without condition the rest will follow.

Choices.
Each and everyday we can choose to love the day or to hate it, it can be mundane or it can be wonderful, so ask yourself first thing "who am I being today"? We are each many different people so get in touch and recognize who you are being right now in the moment everyday.Bored?
Bored means to be full, to be saturated, no room to feel or see anything new to be dull or jaded. Life is constantly new and exciting so are we, bored only means its time to clear out to let go, so that we are not longer full up and saturated. Find simple but effective ways to let go and clear out on a regular basis. Start by letting go of everything you no longer need in your home, your mind your emotions and your life.

Amazing.
You are amazing, you do not make mistakes, you never made a mistake, you do know exactly what you are doing all of the time. Only your pain and your fear are in the way of you truly accepting and knowing this. Start letting go of pain and fear today. You are a unique being there is no one else experiencing or creating reality in exactly the same was as you anywhere on the planet right now. We each have many things to bring and express, stand up and be you, stop hiding in the shadows, take a deep breath and dare to speak out, be honest with yourself and others. These ways work, and in these ways we really can each and every one of us change the world.

We are here to be happy, we can be, no matter where we are coming from, what we have already done, or whatever we have been through, suffering pain, and misery are not normal, also not necessary. Explore and examine emotions for they are keys to healing the past.

"Love" to everyone in the coming year 2004,I salute us all for "we already are" "All that is"

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